EPISODE · Nov 28, 2022 · 48 MIN

Ep. 8: Parts Work

from The Strange Medicine of Alice Strange · host Alice Estrea Strange

Hello and welcome to Magic and the Mind. In this PSYCHOLOGY HEAVY episode, we discuss what "parts work" is. I've done parts work in my therapy for a long time now and I have found it revolutionary for my healing. I couldn't keep this one a secret from the world any longer! Besides just learning about what it is, I will also guide you through questions to ask yourself and things to consider about yourself that may lead you to a deeper understanding of who you are. Resources for you to learn more about Internal Family Systems Therapy and worksheets and exercises to try on your own: https://positivepsychology.com/internal-family-systems-therapy/#worksheets Anything you'd like to talk about? You can reach me here: [email protected] The official Podcast Instagram: https://www.instagram.com/magicandthemind/

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Ep. 8: Parts Work

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This episode is 48 minutes long.

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This episode was published on November 28, 2022.

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