EP 8 | Permission Slips, Peace, and the Pressure to Be Grateful (Even When You’re Not) episode artwork

EPISODE · Nov 28, 2025 · 9 MIN

EP 8 | Permission Slips, Peace, and the Pressure to Be Grateful (Even When You’re Not)

from Women Are Not Okay · host Crystal

Send us Fan MailYou don’t need an excuse to protect your peace. You can love your people and still love your couch more. You can be grateful and still struggle. You can be thankful and still hate everything—it’s called balance, babe.This week on Women Are Not Okay, we’re talking about social expectations, fake gratitude, and the art of saying “no” without a side of guilt. Permission granted to skip the chaos, protect your energy, and find gratitude that doesn’t require performance.💋 Women Are Not Okay Collective Real talk. Midlife. Mental health. Relationships. Mindfulness. Because we’re not fixing it all today — we’re just not pretending anymore.✨ Follow & Connect: 📸 Instagram: https://www.instagram.com/womenarenotokay/ 📬 Join the community: linktr.ee/womenarenotokay📬 Questions or comments? Email Crystal at [email protected]

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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Send us Fan Mail You don’t need an excuse to protect your peace. You can love your people and still love your couch more. You can be grateful and still struggle. You can be thankful and still hate everything—it’s called balance, babe. This week on Women Are Not Okay, we’re talking about social expectations, fake gratitude, and the art of saying “no” without a side of guilt. Permission granted to skip the chaos, protect your energy, and find gratitude that doesn’t require performance....

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EP 8 | Permission Slips, Peace, and the Pressure to Be Grateful (Even When You’re Not)

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