Ep 8 Rewiring Through Love
We get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. We also talk about some personal examples where we have felt the integration happening in real time.
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How long is this episode of It's Not Me, It's You?
This episode is 32 minutes long.
When was this It's Not Me, It's You episode published?
This episode was published on January 25, 2021.
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