Ep. 8: Sacrifices of a Bodybuilder w/ Kalli Youngstrom

Special Guest, Kalli Youngstrom, a former wrestler turned IFBB Pro (a bodybuilder who won her pro card for anyone who doesn't know what that means) turned powerlifter and fitness and nutrition coach, came on to talk about everything from her ups and downs over the years, what it takes to get your pro card, what her diet during prep looked like, the sacrifices she had to make and where it has all brought her to today. This episode of The Butterfly Effect Podcast is sponsored by Sieferling Law. Seiferling Law is a boutique law firm with over sixty years of legal experience. A boutique law firm simply means that they are dedicated to one area, and have developed a high level of expertise and knowledge in that area. Seiferling Law is focused on management-side work and can help you with basic employment issues like hiring, firing, and employment contracts, but can also guide you through the tougher stuff, like policy development, constructive dismissal, collective bargaining, accommodation, and workplace health and safety. Their growing firm is able to help you respond to all of your labour and employment needs. Whether you are the owner or general contractor of a construction project, managing a small retail store, negotiating with a union, working underground in a mine, or attempting to navigate the upcoming legalization of marijuana, Seiferling Law can help you out. Check them out at www.seiferlinglaw.com. If you enjoyed the episode all I ask is that you screenshot it and share it on your IG story or feed to show your love. This way the show can continue to grow and expand its listeners. The show exists because of sponsorship so in order for me to have sponsors support it, it needs to have a following of subscribers and ratings. Taking the time to like and review it and follow The Butterfly Effect on iTunes or SoundCloud along with sharing it with your followers will totally help keep it thriving. To be able to get the high sound quality that you hear, working with sound technicians is required (only the best for you guys!) If you are looking for a new way to promote your business to hundreds of intent listeners (because let’s be honest, sometimes we just tune out regular ads) then you can be featured as the sponsor of an episode(s). Unlike a commercial that expires, your episode constantly receives listens as it remains on iTunes and SoundCloud forever! If you are interested in sponsoring an episode please get in touch with me and I can give you all the details so we can start working on promoting and advertising your business. As always you can find all of my insights and experiences on my Instagram page and website. Check out Instagram.com/sweat_effect and https://thesweateffect.com for my daily dose of goodness and until next time keep on havin’ fun and keepin’ fit.