EPISODE · Jan 19, 2026 · 1H
EP 8: Sean Fries runs 14:22?! Sean goes over his record-breaking senior XC season
from Unger the Radar · host Nate Unger
Today, we’ll look at the story of my former teammate, current Minnetonka senior and Stanford commit Sean Fries. We’ll talk a lot about Minnetonka as we both ran together. Also, we'll touch on his other sport, swimming. Then, we’ll dive into his high school running career so far, including his postseason run to run 14:22 and his quest for a national title at both NXN and Brooks. Enjoy!
What this episode covers
Today, we’ll look at the story of my former teammate, current Minnetonka senior and Stanford commit Sean Fries. We’ll talk a lot about Minnetonka as we both ran together. Also, we'll touch on his other sport, swimming. Then, we’ll dive into his high school running career so far, including his postseason run to run 14:22 and his quest for a national title at both NXN and Brooks. Enjoy!
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EP 8: Sean Fries runs 14:22?! Sean goes over his record-breaking senior XC season
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