Ep 8: Self Love- We've been doing it wrong
from Earn Your Good Day Hosted by Zach Conati, Co-founder of Mutt Life , RD, LD, CPT, BCS, Ironman, IPE Pro
Do you really love yourself? Or do you just lie to make yourself feel better in the moment? Society tells us we can just tell ourselves we love ourselves and magically we will. That's a blatant lie! That wouldn't work with a friend, family member, or romantic partner. You have to prove your words mean something to yourself in order to believe them to be true. Join me as we dive deep into the topic of self-love and how to actually cultivate it forever.
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