EP 8 : Self Sabotage & Resistance (Part 1)

This is a deep dive in one of the most powerful healing & growth topics I've come across in my 5 years as a women's Anxiety & Mindset Coach Here's what you can expect my love.. - The function and purpose of self sabotage - The psychology behind resistance and procrastination - The 2 key focuses to move beyond resistance - Why I believe "brain" retraining bypasses true holistic healing - My personal struggles with self sabotage & resistance Plus so much more! (with part 2 to follow, where I answer listeners specific questions on this topic) Applications are open for the next intake of my intimate group coaching experience; Reveal & Rise.  Find out more and apply here. Connect with me here on Instagram or at gemmahanley.com