EPISODE · Jul 27, 2023 · 6 MIN

Ep-8 说“不”的力量。

from 第一集。您是否厌倦了生病和疲倦？ · host Paul Steen

本集揭示了说“不”对于保持界限以及心理和情感健康的重要性。以及为什么说“不”可能很棘手——此外，这里还有一些关于如何在不感到难过的情况下说“不”的有用提示。

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Ep-8 说“不”的力量。

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