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Ep #8 - Sleep and Exercise - Step 2 of the 5 Steps to Reconnecting with Yourself episode artwork

EPISODE · Mar 4, 2019 · 20 MIN

Ep #8 - Sleep and Exercise - Step 2 of the 5 Steps to Reconnecting with Yourself

from My Best Life Now with Julieta Piox · host Julieta Piox

Learn how to Reconnect with Yourself.  This is the second step in a series of 5 episodes where I share  each of the steps with you. This episode has to do with sleep and exercise and the impact on your overall wellbeing. Download the free guide on the 5 Ways to Reconnect with Yourself at www.julietapiox.com under the free resources tab or simply listen in and use the content as you need to.  

What this episode covers

Learn how to Reconnect with Yourself.  This is the second step in a series of 5 episodes where I share  each of the steps with you. This episode has to do with sleep and exercise and the impact on your overall wellbeing. Download the free guide on the 5 Ways to Reconnect with Yourself at www.julietapiox.com under the free resources tab or simply listen in and use the content as you need to.

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Ep #8 - Sleep and Exercise - Step 2 of the 5 Steps to Reconnecting with Yourself

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Frequently Asked Questions

How long is this episode of My Best Life Now with Julieta Piox?

This episode is 20 minutes long.

When was this My Best Life Now with Julieta Piox episode published?

This episode was published on March 4, 2019.

What is this episode about?

Learn how to Reconnect with Yourself.  This is the second step in a series of 5 episodes where I share  each of the steps with you. This episode has to do with sleep and exercise and the impact on your overall wellbeing. Download the free guide on...

Can I download this My Best Life Now with Julieta Piox episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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