EPISODE · Dec 28, 2019 · 29 MIN
Ep 8: SOF Post Workout Recovery
from Ones Ready · host Jared Pietras, Trent Seegmiller, Brian Silva, Aaron Love
Send us Fan Mail Today we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline. If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury. Want to watch this episode on Youtube? https://youtu.be/GPz6tCXUvK4 Need the show notes? onesready.com/episode/7 Have a question? Email us at [email protected] Follow us on Instagram @onesready Follow us on Youtube Follow us on Facebook Support the show Join this channel to get access to perks: HERE Buzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.com Find an Air Force Recruiter: AirForce.com Collabs: Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLete Danger Close Apparel - Promo Code: ONESREADY DFND Apparel...
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Send us Fan Mail Today we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline. If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury. Want to watch this episode on Youtube? https://youtu.be/GPz6tCXUvK4 Need the show notes? onesready.com/episode/7 Have a question? Email us at [email protected] Follow us on...
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Ep 8: SOF Post Workout Recovery
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