Ep 8: SOF Post Workout Recovery

from Ones Ready · host Jared Pietras, Trent Seegmiller, Brian Silva, Aaron Love

Send us Fan MailToday we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline. If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury. Want to watch this episode on Youtube? https://youtu.be/GPz6tCXUvK4Need the show notes? onesready.com/episode/7Have a question? Email us at [email protected] us on Instagram @onesreadyFollow us on YoutubeFollow us on FacebookSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERERegister for our Operator Training Summit: OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel...

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How long is this episode of Ones Ready?

This episode is 29 minutes long.

When was this Ones Ready episode published?

This episode was published on December 28, 2019.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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