Ep. 8/ Szn 3 - Unlearning

I’m this episode, CL talks about a crucial step in bringing about more growth in life - UNLEARNING. What does that mean, you ask? Before learning something new and applying it in your life, it’s important to unlearn a certain behavior or belief that no longer serves you in the best way in order to create space for the new, replaced behavior to be as effective as possible. In this episode, I’ll discuss why it’s important and share some methods I use to unlearn certain things. Stay up and stay blessed!