Ep 8: Take It Easy, Friend.

As we approach the end of the year, holiday stress and end of year pressure can build up. This week's podcast is all about letting go of the pressure and expectations you put on yourself, your love life, your career, your body and your relationships. In this podcast, I share a letter I wrote to myself to calm myself down from the intense stress that was coming up and I felt like there's so much truth in it, that I had to share it with you. Come along for an episode filled with sweet, kind, reassuring words to uplift you and remind you to take it easy, friend. Connect with Karishma: Instagram - https://www.instagram.com/karishma.minocha/ Work with Karishma & Book a Call - https://calendly.com/kminocha/coaching-call-karishma-minocha