Ep. 8 - Taking Back Our Power with Abraham Bearpaw, Cherokee Nation episode artwork

EPISODE · Mar 12, 2025 · 58 MIN

Ep. 8 - Taking Back Our Power with Abraham Bearpaw, Cherokee Nation

from The Four Sacred Gifts Podcast with Dr. Anita Sanchez

Cherokee activist Abraham Bearpaw encourages listeners to take back their power and live a life of balance through gratitude, intention, and more.Grab a copy of Abraham Bearpaw’s book, Walking in Balance, to learn more about living a fulfilled life of balance.This time on The Four Sacred Gifts, Anita and Abraham discuss:Abraham’s parents and Cherokee lineageThe low life expectancy within the Pine Ridge ReservationThe tough times of Native activist Willa MankillerWhat it means to return to the center and live in balanceThe demands and pressures of societySubstance abuse and suicide prevention through Cherokee lessons in well-beingGratitude as a central tenant of ceremonyAspiring to be spiritually, mentally, physically, and socially wellUsing positivity for motivation instead of self-criticismConsidering why the creator made us the way we areSetting an intention for our day, every day, and taking back our powerShowing ourselves and others graceAbout Abraham Bearpaw:Abraham Bearpaw is an author, motivational speaker and creator of the Walking In Balance wellness program. Mr. Bearpaw is also a cultural activist and shares traditional teachings so that others can live fulfilled lives of wellness. In recovery for over 10 years, Abraham Bearpaw is a living example of the effectiveness of the Walking In Balance program. Through the Walking In Balance program, he has helped many individuals and families in their recovery and wellness journeys.  “How do we live a life where we can feel fulfilled when we’re bombarded every day, adults and children alike, by social media, by all of these things? The world has gotten a lot noisier. I say, return to center. For Cherokee people, we believe in 7 directions. Center, for me, is where I am and where my heart is. My center is love. That is where I return to.” – Abraham BearpawSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ep. 8 - Taking Back Our Power with Abraham Bearpaw, Cherokee Nation

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