EPISODE · Apr 20, 2026 · 8 MIN

EP 8: To Fast or Feast

from Sh*T Talk with Nutrition Preferred · host Cayla Bousaba

Is fasting all that it is cut out to be? In this episode we go through the benefits of time restricted eating but how it can go wrong and who should or shouldn't do it.

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How long is this episode of Sh*T Talk with Nutrition Preferred?

This episode is 8 minutes long.

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This episode was published on April 20, 2026.

What is this episode about?

Is fasting all that it is cut out to be? In this episode we go through the benefits of time restricted eating but how it can go wrong and who should or shouldn't do it.

Can I download this Sh*T Talk with Nutrition Preferred episode?

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