EPISODE · Dec 6, 2017 · 18 MIN
Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet
from Sweat Out; Happiness In! · host Jason and Lauren Pak
In this episode, we discuss how we'd approach training with low back pain and sciatica. We also cover our recommendations on how to build an Instagram following. Finally, we address some strategies to help strengthen your feet. Until next time, peace, love, and muscles!
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Ep.8: Training Around Sciatica, Tips for Building an Instagram Following, and How to Address Flat Feet
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