Ep 8 | Why your effort to make change doesn't stick, and what you're missing

Welcome to Episode 8 of The Brain Changers™. Have you ever wondered why all your hard work to change yourself, create new habits and stop old ones, often doesn't work and still leaves you feeling stuck?  It's not because you lack discipline, it's not because you don't have the willpower… there's so much more to it. In this episode, we're revealing the hidden layers beneath the surface that hold the true power to lasting change.  Topics discussed Understanding surface-level changes in personal life and relationships The impact of environment on relationships and wellbeing Why behaviour changes alone often fail to stick The role of skills and capabilities in personal growth Exploring deeper levels of change: beliefs, values, and identity How to identify the true root of recurring relationship issues Strategies for lasting transformation in personal life Preparing for deeper self-reflection and meaningful change Links and resources Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696 Check out these FREE resources https://www.moonbeammonday.com.au/resources Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.  Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.