Ep. 80 - Bend And Snap 2 : Snapped

A follow up to last years Yoga breathing podcast. This time we go a step further and take part in an actual Yoga session complete with warm up and several Yoga positions attempted. The Crane and Cat-Cow to name two. Mandy is again our instructor, she is a fully qualified Yoga teacher and really puts us through our paces with varying results............ Theme song provided by M&H link below https://soundcloud.com/m-h-661891519 Warning: We can sometimes be explicit Subscribe to this channel for new podcasts EVERY SATURDAY If you want to send us things email us: [email protected]