Ep 80. Diverticulosis vs Diverticulitis - What Should I Eat?

Today, we take a question from a listener, who asks, "My husband had a flare-up of diverticulitis. What is the difference between diverticulitis and diverticulosis? What should he eat? We cover the stats about diverticulosis, what causes it, risk factors of people who may be more prone to developing diverticular disease, and how to prevent it. To summarize, we have five key take away messages of how people can prevent diverticulosis with diet and lifestyle. For more info, refer to these episodes: Ep 17 Fibre - What's the Scoop poop Ep 15 Chewing Your Way to Good Health Nutrition Nuggets 12 - Magnesium Ep 73 Leaky Gut Treatment - Prajakte Apte, RD "Right Nutrition Works" Diverticular disease Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]