EP 80: How Long Will It Take To Get Your Period Back?

In This Episode:– Average recovery times for clients following the Food Freedom Fertility method– Why it doesn’t matter how long your period has been missing– Understanding weight restoration and what it means for your fertility – Will exercise delay your recovery time?– Unpacking what full recovery from HA looks like– Why more information isn’t what you need to get your period backLinks and Resources:– Episode 39: What happens if I don’t get my period back?– Find ED support: allianceforeatingdisorders.com– Apply for the Food Freedom Fertility Society: Click HEREConnect with Lindsey:Instagram: @food.freedom.fertilityWebsite: foodfreedomandfertility.comTwitter: @lindseylusson