Ep 80: Is Multitasking Actually Slowing You Down?

We’ve all heard multitasking is a superpower, but is it really? In this ep, we explore the surprising origins of multitasking, why it's more of a myth than a skill and the heavy toll it takes on your brain. We’ll dive into the research showing how task-switching leads to burnout, lower productivity, and even poor problem-solving. Plus, we’ll share practical tips on how focusing on one task at a time can reduce stress and help you get more done, faster. 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠[email protected]⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.