Ep. 80 - Lactaat, hartslag en tempo (bis - toegepast op Joris)

from The Running Crew · host The Running Crew

Joris passeerde vandaag bij Energy Lab en komt naar huis met zijn zoveelste testresultaten. We bespreken ze, en geven extra duiding aan onze 4e aflevering ooit, maar wel zo ongeveer dé meest beluisterde. Vragen of opmerkingen? Schiet ze binnen van @therunningcrewdotcom op Instagram!

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This episode is 1 hour and 21 minutes long.

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This episode was published on January 26, 2024.

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