Ep 80: Managing Stress

Today we discuss managing the pressure of unexpected events and family emergencies — how do you cope? What are actions you can take to minimize disruption to your life when curveballs are thrown? This week offered up many challenges and Laura and Stephen had to field them. Whether you choose to prioritize your obligations or abandon them in the face of one big new problem, there are pros and cons. Sharing their strategies and offering up honest reflections, our co-hosts give advice and reiterate advice they’ve been given to make it through both emergencies and day-to-day stresses. Join us for 20 minutes on stress management! Follow us on your favorite podcast platform for more! ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠@middaymusingspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Linktree⁠: ⁠⁠⁠https://linktr.ee/middaymusingspod⁠⁠