Ep 80: MINDSET Mind Reading and Fortune Telling

from Finding Her Sparkle with Ami Rankin Hosted by Ami Rankin

The Cognitive Distortion I break down for you in this episode is Mind Reading and also closely followed by Fortune Telling. How can Mind Reading or creating scenarios in your head lead to strained relationships, disagreements and broken friendships? How can Fortune Telling or assuming something is going to happen before it actually has play such a big part in all areas of your life? Listen in to find out, and learn how you can stop Mind Reading and Fortune Telling in their tracks. Plus, this weeks recommendation: Tanologist Face and Body drops in Medium, Cerave face moisturiser AND physical self care - when was the last time you prioritised time for yourself for 5 minutes to make yourself feel special? Listen to episode 74 for the breakdown of Personalisation mentioned in this podcast episode.

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Ep 80: MINDSET Mind Reading and Fortune Telling

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This episode is 27 minutes long.

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This episode was published on May 20, 2021.

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