Ep 80: The Power of Committing: Steve's Ideal Weight/Health Story

Most people who finally achieve weight mastery, weight off did not just do it overnight. Most of them struggled for years - or even decades - of gaining and losing on average over 250 pounds.  For the 80th episode of Thin Thinking, let's dive in and hear the story of life coach Steve Dinga, who joined the Shift Weight Mastery Program in April of this year, and how he was able to release 25lbs.  In this episode, Steve, who was a weight struggler for a good part of his life, will also share when and how he realized he needed to finally shift.  In This Episode, You'll Learn: What pushed Steve to finally shift  The importance of having a strong support system during your weight loss journey The standards set by the society around weight and weight loss for men and women Links Mentioned in the Episode: Steve's Oldie's Inspirational Exercise Playlist Steve Dinga's website Contact Steve Dinga at  Email: [email protected]  Phone: 619-630-4780 Sign up now for my upcoming free online live masterclass: How to Break Through the Weight Struggle Cycle so You Can Lose Weight Consistently and Permanently Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All" Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies