Ep 80 Why "I'll Start When I'm Healthier" Is Backwards Thinking

Are you putting off starting your health journey until you "get healthier" or waiting for your next doctor's appointment? You're not alone, but here's the truth: This thinking is just another version of "I'm waiting for the perfect time."  And it's keeping you just as stuck! In this episode, I break down the flawed logic behind this common mindset and explain why working on your health right now, even with concerns, is the best way to speed up recovery and achieve real results. If you've been telling yourself "I'll start once I'm healthier," this episode will convince you that the time to start is now. Tune in for the push you need to finally take action! And hey... Thanks for listening in today! Please rate this podcast or leave a comment. :)  When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause. (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!   👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.   Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                     Instagram: https://www.instagram.com/?hl=en                       Check out... My Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle