Ep. 809 - Build Your Emotional Strength and Resilience With Mental Freedom along with Kim Olver

When it comes Mental Health and Mental Freedom® what comes to mind? In this segment, Kim Olver shares how to create your strength and resilience before you need it. We also go over Mental Freedom® high level and learn the six principles you need to integrate in your life to find the mental freedom you crave.       WHO IS KIM OLVER? Kim Olver, LCPC, NCC, BCC is a highly respected coach, counselor, and author, with over three decades of experience helping individuals and organizations achieve mental freedom, personal growth, and relationship success. She is the founder of Olver International and a leading expert in Choice Theory, Reality Therapy, and Mental Freedom—an innovative process she developed. Kim is the author of the book Mental Freedom: You Hold the Key, where she guides readers toward self-liberation from negative thoughts and emotional stress. She’s passionate about empowering people to take control of their lives by changing their thinking patterns. Kim’s work has impacted thousands globally through her award-winning books, speaking engagements, and training programs.       KIM OLVER'S CALL TO ACTION & CONTACT INFO Check out my book, Mental Freedom, and learn the six principles you need to integrate in your life to find the mental freedom you crave.   https://olverinternational.com https://www.instagram.com/olverinternational/       CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.   GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp