Ep 81: Are You in Rehab Purgatory? Let's Find out.

from Open Mat Social Hour · host Open Mat Physio

Join us today as Diana explores rehab purgatory, why it's so common with jiu jitsu athletes, and ways to break out of it. It's not an easy journey, but with some tweaks, it can change your whole future on the mats.Enjoy!

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This episode is 17 minutes long.

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This episode was published on June 6, 2025.

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