Ep 81 Flourishing Personified with Mitadru Dey

In this episode of the Flourishing Personified series, we invite Mitadru Dey to give us some unique insights on introversion through the lens of Vedanta. Tune in as he shares how he came to embrace his introverted self, his discovery of Vedanta, and how he uses its core principles to guide his emotions and decisions. Joanna and Mitadru also chat about productivity, being selfish, and share advice for their fellow flourishing introverts.  So join the conversation to learn more about Vedantic studies and how it ties in with your flourishing introverted self!    KEY POINTS: How children are the greatest teachers of productivity.  An introvert's ability to go within  Understanding Vedanta and its base principles  The 3 types of yoga to practice  Learning to embrace your introversion  One piece of advice for introverts looking to flourish   PRODUCTS / RESOURCES: Mitadru Dey vedantausa.org   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk/ Visit Joanna's website here: flourishingintroverts.com/ Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr Flourishing Introverts is edited by Instapodcasts (visit at instapodcasts.com)