Ep 81. Gym Anxiety with Leigh

from Your best self · host Heather Moffat

In this episode of Your Best Self Podcast I am joined by female fitness coach Leigh @leighchristinafit. She is an online coach and also owns a female only gym. We chat about our tips for someone who is a bit apprehensive to start going to the gym? If someone does have a horrible experience what advice would you give them? Your tips/ advice for feeling more confident in the gym? If you want to follow Leigh on Social Media CLICK HERE

Episode metadata supplied by the publisher feed · Published Jun 2, 2023

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Ep 81. Gym Anxiety with Leigh

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