Ep 81 Highlights Show with one of Ireland´s most experienced and successful Ultra Trail Runners Paul Tierney

Welcome to the Episode 81 Highlights Show sponsored by New Leaf Online Store.Use code tri10 to get 10% off your running supplement and fueling needs from a local Irish business run by a runner, IMRA member, Mairead O´Keefe: www.newleafonline.ieLast week we spoke with one of the greats of Irish Trail and Ultra running over the last decade, Paul Tierney from Cork. Paul has got 9 IMRA race wins to his name and as we move up in distance, difficulty and overall epicness, Pauls achievements really stand out.He´s wons the Lakeland 100 and he held the record for running the 214 Wainwright summits. He is also a five-time finisher at Tor des Geants events and he has represented Ireland on 4 occasions at World Championship level in Trail Running. Everybody get your running gear on, lets go!