EPISODE · May 14, 2017 · 17 MIN

Ep. 81: Liz Koch

Today on Small Changes Big Shifts we have Liz Koch. Liz is an international teacher & author with 30 years experience working with and specializing in the psoas muscle. Educating both laypersons and professionals around the world, she is recognized by colleagues in the movement, wellness, and fitness professions as an authority on the core muscle of t he human body.

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Ep. 81: Liz Koch

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