ep 81: mindfulness, ADHD, and dopamine | strategies to get grounded when you’re squirrelly

from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Episode metadata supplied by the publisher feed · Published Apr 6, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

ep 81: mindfulness, ADHD, and dopamine | strategies to get grounded when you’re squirrelly

0:00 9:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 9 minutes long.

This episode was published on April 6, 2023.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!