EPISODE · May 23, 2021 · 31 MIN
Ep 81: MINDSET Labeling
from Finding Her Sparkle with Ami Rankin · host Ami Rankin
In the last episode of the Mindset Series I breakdown the Cognitive Distortion - Labeling. What is Labeling? Who and what can you label and how does this affect you’re relationship not only with others, but yourself as well? And I discuss some big emotions like anxiety and depression and how these labels themselves can be moved through.
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Ep 81: MINDSET Labeling
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This episode was published on May 23, 2021.
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