Ep. 81 - The Aesthetic Athlete: Insights on what it takes to not only be fit but also LOOK fit.

What does it really take to not just be fit, but to look fit? Do you workout but aren't getting the results in the mirror you desire? Dana sits down with IFBB Pro and Ironman athlete Maria Redman to dive into what it truly takes to LOOK fit. They discuss the mindset, training, and lifestyle habits behind building an aesthetic physique. They also tackle your Instagram questions—from making the most of home workouts to stepping into the gym as a beginner with confidence.                                                                                                            👉WATCH FULL EPISODES on the Devotion Nutrition you tube  https://www.youtube.com/@DevotionnutritionG👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 👉 FOLLOW Devotion Nutrition  on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA==👉 FOLLOW Devotion Nutrition  on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com