Ep 81: Ultra Distance Preparation - PART 2 - Fit, Fuel & Fun with Acier & Peak Bike Fitting

This week we conclude our discussion about Ultra Distance Preparation with coach Sam from Acier.cc and Lee from Peak Bike Fitting. We start by covering specific bike fit considerations and when to change your bike fit, how fuel can be an emotional tool you can employ and of course what our favourite ride snacks are! So if you've signed up to a Ultra event or you're keen to figure out if this is for you, listen on for some invaluable insights from 2 specialists in all things ultra distance. If you missed PART 1 of this podcast you can find it here: Ep 80: Ultra Distance Preparation - PART 1 - Embracing the Unknown with Acier & Peak Bike Fitting ⁠Find Sam @ Acier.cc⁠ ⁠Find Lee @ Peak Bike Fitting⁠ ⁠Trans Pyrenees Race 2024⁠ Check out our other episodes about Ultra Distance: ⁠Ep 23: Unreasonable Expectations - What You Really Should Expect On Long Distance Challenges (more discussions with Lee)⁠ ⁠Ep 16: The Ultra Distance Scholarship - Changing The Paradigm On Long Distance Riding, Marriage, Trench Foot & Sandals⁠ If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio. Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing