Ep. 813 - Sick of all the scams in the fat loss industry? here is your answer.

from ESGfitness · host Emma Storey-Gordon

Join commit to 6 or find out more hereAsk Emma any questions here00:00 Introduction to Commit to Six03:07 The Importance of Evidence-Based Coaching07:13 Unique Aspects of Commit to Six10:05 Mindset Reset and Overcoming Perfectionism13:34 Long-Term Behavior Change and Support

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 813 - Sick of all the scams in the fat loss industry? here is your answer.

0:00 14:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ESGfitness?

This episode is 14 minutes long.

When was this ESGfitness episode published?

This episode was published on January 19, 2026.

Can I download this ESGfitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!