Ep 82: Alone in Your Wound: Healing Unresolved Trauma with Elizabeth Kipp

The trauma of an abusive relationship impacts your life in so many ways.  And if the trauma remains unresolved it can show up in your body in a myriad of ways.Elizabeth Kipp uses the phrase “Being alone in your wound” to describe how it can feel when you have experienced domestic violence and narcissistic abuse and continue experiencing post separation abuse in the aftermath.  This aloneness can prevent you from fully healing.In this episode we touch on addiction, chronic illness, people pleasing as a survival strategy,  and a pathway to healing from any relational trauma.Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now guides others to unleash their healing power, find freedom from suffering, and live a thriving life.She is the best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”Where to Find Elizabeth:Website https://Elizabeth-Kipp.comFacebook https://www.facebook.com/ElizabethKippStressManagement/ Instagram https://www.instagram.com/lizi.kipp/LinkedIn https://www.linkedin.com/in/elizabethkipp/YouTube https://www.youtube.com/@elizabethkipp9855/videosAmazon Author Page http://bit.ly/EKBooksPinterest https://www.pinterest.com/lizilynx/BOOK mention in the episode: The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture by Gabor Maté, MDPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest