Ep. 82: Escaping the "Shoulds" and Redesigning Your Life, with Amy Kemp

This episode is a life-changer.  Amy Kemp joins Cheryl today to talk about the "should" energy we often use on ourselves.  I have to... I need to... I should... These are obligation statements coming from our subconscious beliefs about what life should look like.  How can we switch to, "I get to...," or "I want to..."?  Amy shares a visual and a verbal method to interrupt our thought habits.If we're not going to "should on ourselves" then how can we make decisions in life? Try Amy's triangle of key aspects of life: quality of life, paying you what you're worth, and passion and purpose.  She walks us through exactly how to use these to make decisions that align with your boundaries around your goals and ambition.And maybe my favorite part, we're expanding this discussion into thoughts and energy around money.  Amy is encouraging us to allow money to flow in and out, because when we do that, the flow can grow.  Cleaning up our obligation energy and thoughts around money is a powerful change.You'll want to save this episode, listen again, and share with your friends!Find Amy and her resources at:her website, www.amykemp.com her book, I See You, and www.omgteachme.com/read her Instagram, @amykempincConnect with Cheryl at:follow OMG Teach Me on your favorite podcast app (and get all the details at www.omgteachme.com/podcast)the free LLC Beta community is evolving as we speak! www.bit.ly/leadingladyenergy Instagram, @omgteachme Do you have experiences related to this episode or questions for Amy? Send us a voice message at www.bit.ly/omgspeaktome. We'd love to hear from you!Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/coachingLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website