Ep 82 How to Stop Thinking Fattening Thoughts

from Thinner Peace in Menopause · host Dr. Deb Butler

In this episode we go over how the mind works. I reintroduce the model, and talk about the thoughts you choose to think on a regular basis, called a belief system. These thoughts will automatically create weight loss or weight gain. I go over one of my students who has a fattening thought about chocolate … Ep 82 How to Stop Thinking Fattening Thoughts Read More » The post Ep 82 How to Stop Thinking Fattening Thoughts appeared first on Dr. Deb Butler.

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This episode is 27 minutes long.

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This episode was published on October 31, 2017.

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