EP 82-Lost: My Motivation-If Found Please Return To... episode artwork

EPISODE · Jun 29, 2021 · 13 MIN

EP 82-Lost: My Motivation-If Found Please Return To...

from My First Show · host Alexandra Swenson-Ridley

Ever since I got back from my trip I’ve been having a hard time getting back into the swing of things. Instead of diving back into work and a routine, I’ve found myself binging on Netflix, reading books, and getting outside. I’ve also heard from many of my clients that they are either in the same place or so overwhelmed by the amount on their plate their frozen and not getting anything done. In this episode, I unpack the “lost motivation” topic from the standpoint of being a high-performing woman and dive into some of the shifts we need to make in order to maintain our drive easily and without these periods of hiding from what we’re committed to. If you enjoyed the show, please head over to iTunes to SUBSCRIBE and leave us a review. Each month I’ll select one lucky reviewer to receive a special “impeccable health sample kit” from me. Also, I don’t want to be working with you on your health only once or twice a week. I want to be in this conversation and in the trenches with you every single day. I invite you to join me in my private Facebook Group for high-performing women ready to transform their health and lives called the Tribe of Rejuvenated Women. There you’ll have access to free trainings, a community of like-minded women from around the world, and even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire. Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

Episode metadata supplied by the publisher feed · Published Jun 29, 2021

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Ever since I got back from my trip I’ve been having a hard time getting back into the swing of things. Instead of diving back into work and a routine, I’ve found myself binging on Netflix, reading books, and getting outside. I’ve also heard from many of my clients that they are either in the same place or so overwhelmed by the amount on their plate their frozen and not getting anything done. In this episode, I unpack the “lost motivation” topic from the standpoint of being a high-performing woman and dive into some of the shifts we need to make in order to maintain our drive easily and without these periods of hiding from what we’re committed to.

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EP 82-Lost: My Motivation-If Found Please Return To...

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