EPISODE · Jan 18, 2023 · 42 MIN
Ep.82: The Role of Fitness in Long-Term Physical and Mental Health
Jenny and John speak with the Director of Education for the MedFit Education Foundation Jonathan Ross. They cover Jonathan's successful career as a trainer, writer, speaker and educator and his passion for helping people find a sense of enjoyment in physical activity. Then they talk about the role fitness plays in long-term physical and mental health as well as the role it can play in helping those with chronic health conditions live longer and stronger.
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Ep.82: The Role of Fitness in Long-Term Physical and Mental Health
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