Ep. 82: Thriving Amidst Adversity with Practical Tips and Resilience with Cathy VandenHeuvel

Send us Fan MailThis week on "The Maybe I Can" podcast, we’re joined by a remarkable guest who turned personal tragedy into a mission of empowerment for caregivers. Seven years ago, her life was turned upside down when both her father and husband were diagnosed with Stage 4 cancers within two weeks. Thrust into the demanding roles of caregiver while trying to maintain her corporate career and healthy lifestyle, she quickly discovered that balance is a myth.She hit rock bottom, facing intense anxiety, stress, and overwhelm. There were days she didn’t want to get out of bed and moments when she resented her caregiving responsibilities. Through her journey, she learned invaluable lessons and developed strategies to not just survive, but thrive.In this episode, she will share practical tips and heartfelt advice to help caregivers navigate their roles with resilience and grace. Discover how "Maybe I Can" moments can lead to a stronger, happier, and more fulfilled caregiving experience. Tune in for an inspiring conversation that promises to offer support and encouragement for all caregivers. Debbie Weiss:http://www.debbierweiss.comhttp://www.facebook.com/debbieseligmanweisshttp://www.instagram.com/debbie.r.weisshttp://www.linkedin.com/in/debbieweisshttp://www.tiktok.com/@debbierweisshttp://www.youtube.com/@debbierweissCathy VandenHeuvel https://www.cathylvan.com/ https://www.instagram.com/cathylynnvan https://www.facebook.com/cathylynnvanSupport the show🌸✨ WELCOME — START HERE ✨🌸 (Consider this your gentle nudge toward something new.)💖 NEW! The Sprinkle Effect™ Card Deck 52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time. 👉 https://bit.ly/4pUvreV📘 NEW! The Sprinkle Effect™ Book Small sprinkles. Big change. This is where the magic begins. 👉 https://www.debbierweiss.com/thesprinkleeffect🌱 FREE GIFT FOR YOU Kickstart Your New Life A simple, life-changing workbook for women ready to turn the page and begin again — gently. ✨ Download here: https://www.debbierweiss.com/kickstart🌸 READY TO GO DEEPER? 🌸 Maybe I Can: Begin to Change Your Life Course A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access. 👉 https://www.debbierweiss.com/beginchange🤍 WORK WITH ME From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together. 👉 https://www.debbierweiss.com/workwithdebbie...