Ep 82: Yelling is BAD, But Bottling Up Anger is WORSE?! Here's Why..

Send us Fan MailNot shouting at your kids but still feeling that anger, stress, and frustration? That's great.And also, while it's a bit better for your kids, it's more dangerous for you and your physical help. Because it's been proven that suppressed emotions (especially those resulting from early childhood trauma), increase your chances of becoming physically sick. (Google psycho-neuro-immunology, Dr. Joe Dispenza and Dr. Gabor Mate.)So what the heck are you suppossed to do if shouting is not ok, and keeping that anger inside of you is not healthy either?Listen in to this podcast episode...Catch this episode on Youtube as well!Link to Episode 42: Is Anger Forbidden Emotion That I Should Avoid In Front of Kids?Support the show