Ep. 827 - Better results in less time - evidence based formula to 20-30min workouts episode artwork

EPISODE · Mar 30, 2026 · 18 MIN

Ep. 827 - Better results in less time - evidence based formula to 20-30min workouts

from ESGfitness · host Emma Storey-Gordon

Apply for coaching hereWatch the wealth webinar here

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

Embed this episode

NOW PLAYING

Ep. 827 - Better results in less time - evidence based formula to 20-30min workouts

0:00 18:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ESGfitness?

This episode is 18 minutes long.

When was this ESGfitness episode published?

This episode was published on March 30, 2026.

Can I download this ESGfitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!