Ep #83: Casting A Vision Will Change Your Daily Habits (Part 5/15)

Visions play an integral part to any behavior change. In fact, knowing what you want to be and where you want to go is the only way to gauge the effectiveness of your current habits. No vision = ignorance. Vision = Clarity. Don't forget to check out keganyork.substack.com and subscribe to receive free emails and posts sent directly to your inbox. Looking to increase your fitness gains and feel good doing it? Receive 5-15% off your first order today at Kinobody.com for any supplements, or their new program "Mojo Mastery". Use code KEGAN65978 to receive 5-15% off your first order. Timeline: 0:00 - Intro 1:08 - Polarity between Purpose and Vision 3:06 - New Year's Resolutions 4:26 - Alex Hormozi is an "insensitive monster"? 8:37 - "What if's" are intrusive to your happiness...? 13:16 - Vision is Necessary 14:47 - The "AED" Framework 21:42 - Vision Casting The Next 10 Years 25:26 - The Patterns Shown in the Data 28:45 - Exercise Recap 30:11 - Outro