EP 83: Damn the Diets: Body Love, Food Freedom episode artwork

EPISODE · Apr 24, 2018 · 24 MIN

EP 83: Damn the Diets: Body Love, Food Freedom

from Awakening Women Podcast

In this episode I am covering the 4 discerning questions to ask yourself before you go on another diet, or if you are already on one. 1) Why? 2) Is it sustainable? 3) Are you having fun? 4) How is it making you feel? I explain each one in depth *A conversation with my teenage daughter that all mothers need to hear. For more on the Food Freedom and Master Your Energy Programs  CLICK HERE  Join my VIP list and Tribe: leanneoaten.com/tribe

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EP 83: Damn the Diets: Body Love, Food Freedom

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