EPISODE · Apr 24, 2018 · 24 MIN
EP 83: Damn the Diets: Body Love, Food Freedom
In this episode I am covering the 4 discerning questions to ask yourself before you go on another diet, or if you are already on one. 1) Why? 2) Is it sustainable? 3) Are you having fun? 4) How is it making you feel? I explain each one in depth *A conversation with my teenage daughter that all mothers need to hear. For more on the Food Freedom and Master Your Energy Programs CLICK HERE Join my VIP list and Tribe: leanneoaten.com/tribe
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EP 83: Damn the Diets: Body Love, Food Freedom
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This episode is 24 minutes long.
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This episode was published on April 24, 2018.
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In this episode I am covering the 4 discerning questions to ask yourself before you go on another diet, or if you are already on one. 1) Why? 2) Is it sustainable? 3) Are you having fun? 4) How is it making you feel? I explain each one in depth *A...
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