Ep. 83: Digestion Basics, IBS/SIBO & Merging Intuitive Eating with Digestive Healing

Topics: Breaking down the digestive process. How to know if you're experiencing a true digestive issue. Determining the root cause of your digestive woes. The gut microbiome and it's importance. Practical tips to start improving your digestion today. Merging intuitive eating with digestive healing Resources for you: Ready to learn more? Come learn with us in Nourishing Women videos created just for you. Want to begin intuitive eating and living? This e-book is just what you are looking for. Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE tribe for like-minded women, the Nourishing Minds Tribe. Information discussed in today's episode: Are You Exercising Too Much blog post on VM Meg's Etsy Shop Learn why we are in love with Primally Pure products. Make sure you use the code NOURISH to get 10% off your first order on Primally Pure. Learn more about skincare on our blogs: Victoria's 5 Favorite Facial Products She Uses Daily Victoria's Skincare Routine How Meg Uses Skincare to Reduce Plastic Use Let's hang out! Connect with us: Meg's Instagram Meg's Website Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram