EP 83: Do You Have to Change Who You Are to Be Successful?

This idea has been hitting host, Dr Kasey Jo Orvidas, over and over lately: "Do we really have to change who we are to see success?" Health, fitness, business, relationships: it's a question we all wrestle with.In this episode, she unpacks why the belief that you must be someone else to succeed can actually hold you back. She talks about:How "ideal person" thinking can be impossible and demoralizingWhy confidence, motivation, or self-control aren't fixed traits, that they're skills you can growHow to focus on what actions actually move the needle, instead of chasing perfectionReal-life examples from coaching, business stages, and retreats showing that success isn't about reinventing yourselfInstead of trying to become a "perfect version" of someone else, what if success comes from you with some new skills, habits, and support?If you've ever felt daunted by the idea that you need to completely change yourself to make progress, this episode is for you. It's time to break free from the fixed mindset drama and focus on what actually works.Watch the full episode on YouTube: https://youtu.be/0Qtcmren3UsConnect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!Episode #67: 3 Things You Need to Rethink in Your BusinessJoin the #MindsetMonday Email Club