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Ep. 83 : Do You Need a RESET?

EPISODE · Dec 18, 2023 · 21 MIN

Ep. 83 : Do You Need a RESET?

from Modern Mindfulness Podcast · host Rebekka Mars

'tis the season of ... Fullness? Chaos? Calm? New beginnings? Resetting?You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience {link below}, as well as some time to reflect on your life right now -- what's your current inner experience? What 'filter' are you looking at the world through? Anything to shift?As well as tips to help you let go, why it's important {even the extra tough stuff}, highlighting and releasing old patterns, using comfort zones for the good, and more! SIGN UP for the FREE RESET - Let Go of 2023 - Virtual Experience heremy favorite planner - on amazon hereThe top episode of the year - Episode 53 : 'Learning Who You Are' with John Dahlgren+ our 'Relationship Riff' - Episode 68_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎

What this episode covers

'tis the season of ... Fullness? Chaos? Calm? New beginnings? Resetting? You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience {link below}, as well as some time to reflect on your life right now -- what's your current inner experience? What 'filter' are you looking at the world through? Anything to shift? As well as tips to help you let go,...

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Ep. 83 : Do You Need a RESET?

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How long is this episode of Modern Mindfulness Podcast?

This episode is 21 minutes long.

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This episode was published on December 18, 2023.

What is this episode about?

'tis the season of ... Fullness? Chaos? Calm? New beginnings? Resetting?You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience...

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