Ep. 83 :  Do You Need a RESET? episode artwork

EPISODE · Dec 18, 2023 · 21 MIN

Ep. 83 : Do You Need a RESET?

from Modern Mindfulness Podcast · host Rebekka Mars

'tis the season of ...  Fullness? Chaos?  Calm?  New beginnings? Resetting?You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience {link below}, as well as some time to reflect on your life right now -- what's your current inner experience?  What 'filter' are you looking at the world through?  Anything to shift?As well as tips to help you let go, why it's important {even the extra tough stuff}, highlighting and releasing old patterns, using comfort zones for the good, and more! SIGN UP for the FREE RESET - Let Go of 2023 - Virtual Experience heremy favorite planner - on amazon hereThe top episode of the year - Episode 53 : 'Learning Who You Are' with John Dahlgren+ our 'Relationship Riff' - Episode 68_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

Embed this episode

'tis the season of ... Fullness? Chaos? Calm? New beginnings? Resetting? You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience {link below}, as well as some time to reflect on your life right now -- what's your current inner experience? What 'filter' are you looking at the world through? Anything to shift? As well as tips to help you let go,...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. 83 : Do You Need a RESET?

0:00 21:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Modern Mindfulness Podcast?

This episode is 21 minutes long.

When was this Modern Mindfulness Podcast episode published?

This episode was published on December 18, 2023.

Can I download this Modern Mindfulness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!