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Ep. 83 -- NEW YEAR'S RESOLUTIONS episode artwork

Dec 29, 2019 5 min

Ep. 83 -- NEW YEAR'S RESOLUTIONS

from Better U -- A Motivational Podcast Hosted by Kolin Hayes

In this episode I share how taking small increments in your New Year's Resolution can help you stick with it all year! Instead of making huge, radical changes, I share why you should go slow!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!! *Book Recommendation of the Week* https://amzn.to/2u214fz *Support Better U for $5/Month Here!!* https://www.patreon.com/betterushow Support the show

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Ep. 83 -- NEW YEAR'S RESOLUTIONS

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